KODI ZAKUDYA ZA BAGASSE NDI ZOTETEZEKA KWA ANA? MAKOLO ONSE AYENERA KUDZIWA IZI.

 Wofalitsa: MVI ECO

2026/1/30

YMumasamala za zomwe zimayikidwa pa mbale ya mwana wanu—koma kodi mwaganizapo za zomwe mbaleyo imapangidwira?

Ngati mwakhala mukufufuza njira zina zosawononga chilengedwe m'malo mwa ziwiya za pulasitiki, mwina mwapeza ziwiya za patebulo za basasse. Zikumveka ngati zabwino: zopangidwa ndi nzimbe, zowola, zopanda mankhwala. Koma nayi funso lenileni lomwe kholo lililonse limafunsa:Kodi mbale za bagesse ndizotetezeka kwa ana?

Yankho lalifupi ndi lakuti inde—mukasankha zinthu zabwino zokhala ndi ziphaso zoyenera.

Koma tiyeni tifufuze mozama. Muyenera kudziwa bwino chomwe chimapangitsa kuti mbale za bagasse zikhale zotetezeka, zomwe muyenera kuyang'ana mukamagula, komanso ngati zikugwirizana ndi zomwe akunena kuti siziwononga chilengedwe. Bukuli limakupatsani mfundo zomwe mukufunikira kuti musankhe bwino banja lanu.

Kodi Zakudya Zophikidwa ndi Bagasse Ndi Chiyani Kwenikweni?

BAgasse ndi ulusi womwe umasiyidwa madzi a nzimbe akatulutsidwa kuti apange shuga. M'malo mongotayidwa kapena kutenthedwa (zomwe zimapangitsa kuti pakhale kuipitsa), zinthu zina zaulimizi zimasanduka mbale zolimba, zowola, mbale, makapu, ndi zidebe.

Umu ndi momwe zimagwirira ntchito:

Ulusi wotsala wa nzimbe umasonkhanitsidwa, kutsukidwa, kupopedwa kukhala chinthu choumbidwa, kenako n’kuumbidwa ndi kutentha ndi kukakamizidwa kukhala mitundu yosiyanasiyana ya mbale. Zotsatira zake ndi zinthu zolimba, zochokera ku zomera zomwe zingalowe m’malo mwa pulasitiki ndi zinthu zotayidwa popanda mankhwala oopsa.

Chomwe chimapangitsa kuti masangweji akhale ofunikira kwambiri m'mabanja ndi zomwe alibe. Mosiyana ndi mbale zapulasitiki zomwe zimatha kulowetsa mankhwala muzakudya, zinthu zopangidwa bwino za masangweji sizili ndi zinthu zopangidwa zomwe zimadzutsa nkhawa zazikulu pa thanzi la ana omwe akukula.

Chifukwa Chake Chitetezo cha Mankhwala N'chofunika Kwambiri kwa Ana

CAna si akuluakulu okha—amakumana ndi zovuta zapadera pankhani yokhudzana ndi mankhwala:

• Kuchuluka kwa kagayidwe kachakudya mwachangupoyerekeza ndi kukula kwa thupi
• Kugwiritsa ntchito bwino chakudya ndi madzipa kilogalamu imodzi ya kulemera kwa thupi
• Matupi omwe akukulirabezimakhala zosavuta kusokonezeka ndi ma hormone
• Khalidwe logwirana manja ndi pakamwazomwe zimawonjezera kukhudzana ndi zinthu

Ichi ndichifukwa chake mankhwala omwe amapezeka mu mbale zachikhalidwe amaika pachiwopsezo chachikulu, makamaka ziwiri zazikulu: BPA ndi PFAS.

Vuto la BPA

BPA (Bisphenol A) imagwiritsidwa ntchito mu mapulasitiki ena kuti ipangitse kuuma ndi kumveka bwino. Kafukufuku wagwirizanitsa izi ndi kusokonezeka kwa endocrine - zomwe zikutanthauza kuti zimasokoneza magwiridwe antchito abwinobwino a mahomoni. Nkhawayi ndi yayikulu mokwanira kotero kuti FDA idaletsa BPA ku mabotolo a ana ndi makapu oziziritsa motsatira malamulo aboma, pozindikira momwe ana aang'ono alili osatetezeka.

Chiwopsezo cha PFAS

PFAS (zinthu za per- ndi polyfluoroalkyl) ndi "mankhwala osatha" nthawi zina amawonjezeredwa ku mbale zotayidwa kuti zisawonongeke ndi mafuta. Zinthuzi sizimawonongeka m'chilengedwe ndikuwunjikana m'thupi la munthu pakapita nthawi. Mayiko ambiri aletsa PFAS m'maphukusi azakudya chifukwa cha nkhawa zaumoyo.

Izi zikutanthauza chiyani kwa inu:Chakudya chilichonse choperekedwa pa mbale zapulasitiki kapena zophikidwa ndi mankhwala chimasonyeza kuti mwana wanu akhoza kukhudzidwa ndi zinthu zomwe zingakhudze kukula kwake.

Kodi Zakudya Zophikidwa ndi Bagasse Ndi Zotetezeka kwa Ana? Umboni Umasonyeza Inde

WMukasankha mbale zophikira za bagasse zovomerezeka, mukusankha njira yotetezeka kwambiri. Ichi ndi chifukwa chake:

1. Zero BPA—Mwachilengedwe, Osati mwa Kuchotsa

Zakudya za Bagasse zilibe BPA konse. Osati chifukwa opanga "adazichotsa", koma chifukwaBPA imapezeka kokha mu kapangidwe ka pulasitikiPopeza kuti masagasi ndi ulusi woponderezedwa wa zomera—osati pulasitiki yopangidwa—BPA siilowa mu ndondomeko yopangira.

Taganizirani izi motere: Simungachotse mafuta a galimoto kuchokera ku t-sheti ya thonje chifukwa mafuta a galimoto sanali mbali ya kupanga malayawo. Mofananamo, BPA sinali mbali ya kupanga zinthu za masagase chifukwa simukupanga ma polima apulasitiki—mukupanga ulusi wachilengedwe wa zomera.

Malinga ndi malamulo a FDA okhudzana ndi zinthu zokhudzana ndi chakudya (21 CFR 176.170), mabakiteriya amagwera m'gulu la ulusi wa cellulosic womwe sufuna zowonjezera za mankhwala zomwe zimagwiritsidwa ntchito popanga pulasitiki.

2. Palibe PFAS ikapangidwa bwino

Zakudya zophikira za masangweji zabwino zimapangidwa popanda zokutira za PFAS. Ulusi wachilengedwe umakhala ndi mphamvu yolimbana ndi mafuta ikakonzedwa bwino, zomwe zimapangitsa kuti pasakhale kufunikira kwa mankhwala ophera tizilombo.

Zofunika:Si opanga onse omwe amatsatira izi. Yang'anani zinthu zomwe zalembedwa momveka bwino kuti "zopanda PFAS" ndipo zovomerezeka motsatira miyezo monga ASTM D6400 kapena EN13432.

3. Kuteteza kutentha pa chakudya cha banja tsiku ndi tsiku

Zotengera za patebulo za Bagasse zimatha kupirira kutentha mpaka 220°F (104°C) popanda kuwonongeka kwa kapangidwe kake kapena kuchotsedwa kwa mankhwala.

Kodi izi zikutanthauza chiyani kwenikweni? Mungathe:

• Ikani zotsala za mwana wanu mu microwave kwa mphindi 2-3 popanda nkhawa
• Perekani pizza yotentha, pasitala, kapena zakudya zokazinga mosamala
• Bweretsani zokhwasula-khwasula popanda mankhwala osamutsira chakudya

Mosiyana ndi mapulasitiki ena omwe amapindika kapena kutulutsa mankhwala akatenthedwa, masangweji amasungabe mawonekedwe ake abwino. Opanga ambiri amatsimikizira kuti zinthu zawo sizimatenthedwa mu microwave kwa nthawi yochepa—zabwino kwambiri pa moyo wabanja wotanganidwa.

4. Palibe Zowonjezera Zoopsa mu Zogulitsa Zabwino

Zakudya zophikira za basasse zopangidwa bwino sizifuna zomangira zopangidwa, ma bleach, kapena zokutira za mankhwala. Lignin yachilengedwe yomwe ili mu ulusi wa nzimbe imagwira ntchito ngati chomangira panthawi yopangira, kugwirizira zinthuzo pamodzi popanda mankhwala ena owonjezera.

Kuyezetsa kwa labotale palokha kumatsimikizira kuti zinthu zovomerezeka za bagasse zikuwonetsa:

• Palibe zitsulo zolemera zomwe zingapezeke (lead, cadmium, arsenic, mercury)
• Palibe formaldehyde (mosiyana ndi zinthu zina zopangidwa ndi ulusi wa nsungwi)
• Palibe zotsalira za chlorine bleach

Kuyesedwa kwa anthu ena motsatira miyezo ya EU ndi malamulo a FDA okhudzana ndi chakudya kumatsimikizira kuti zinthuzi zikukwaniritsa zofunikira zotetezeka.

Kuchotsa Nthano: Nkhawa Zofala Zokhudza Chitetezo cha Zinyalala

Bodza: ​​"Zogulitsa za Bagasse zitha kukhala ndi mankhwala obisika"

Zoona:Mabakiteriya abwino amapangidwa kuchokera ku ulusi wachilengedwe wa zomera popanda mankhwala oopsa kapena zowonjezera. Chofunika kwambiri ndikusankha zinthu zovomerezeka kuchokera kwa opanga odziwika bwino omwe amapereka zikalata zoyesera zowonekera bwino.

Bodza: ​​“Sikoyenera kudya zakudya zotentha chifukwa zimatha kutulutsa mankhwala”

Zoona:Zakudya zophikidwa mu bakha sizimatentha kwambiri mpaka madigiri 220 ndipo sizitulutsa zinthu zoopsa zikapangidwa bwino. Mosiyana ndi pulasitiki yomwe imatha kutulutsa mankhwala ikatenthedwa, bakha imakhalabe yolimba kutentha komwe chakudya chimatentha.

Bodza: ​​“Ulusiwu ukhoza kukwiyitsa khungu kapena pakamwa pa mwana wanga”

Zoona:Mabakiteriya opangidwa bwino amakhala ndi mawonekedwe osalala pamwamba. Ngakhale kuti siwoseweretsa, ngati mwana wanu aluma m'mphepete (monga momwe ana amachitira), ulusi wachilengedwe wa zomera siwoopsa ndipo umafewa ndi malovu, monga pepala.

Bodza: ​​"Zogulitsa zonse zoteteza chilengedwe zimakhala zotetezeka zokha"

Zoona:Sizinthu zonse zomwe zimapangidwa mofanana. Opanga ena amagwiritsa ntchito mankhwala kapena zowonjezera. Ichi ndichifukwa chake satifiketi ndi yofunika—amatsimikiza kuti zinthuzo zikukwaniritsa miyezo yachitetezo kudzera mu mayeso odziyimira pawokha.

Momwe Mungasankhire Zakudya Zotetezeka za Bagasse za Ana Anu

NZinthu zonse zopangidwa ndi masagasi zimapangidwa mofanana. Nayi kalozera wanu wogulira:

Yang'anani Zitsimikizo Zofunikira Izi

✓Kugwirizana ndi FDA pa Chakudya- Akutsimikizira kuti mankhwalawa akukwaniritsa miyezo ya US pazinthu zokhudzana ndi chakudya
✓Chitsimikizo cha PFAS-Free- Amanena momveka bwino kuti palibe "mankhwala osatha" omwe adagwiritsidwa ntchito
✓Chitsimikizo Chopangidwa ndi Manyowa(ASTM D6400 kapena EN13432) - Imatsimikizira kuwonongeka kotetezeka popanda zotsalira za poizoni
✓Chikalata Chopanda BPA- Ngakhale kuti ma baggas mwachibadwa alibe BPA, makampani odalirika amanena momveka bwino izi

Chongani Zizindikiro Za Ubwino Wathupi

QZakudya zophikidwa patebulo la bakha ziyenera kukhala ndi:
Mtundu wachilengedwe woyera pang'ono kapena bulauni wopepuka (woyera kwambiri umasonyeza kuyera kwa mankhwala)
Kukhuthala kofanana popanda mawanga opyapyala omwe angatuluke
Mphepete mwa m'mphepete popanda ulusi wotayirira kwambiri
Palibe fungo la mankhwala kapena la mafakitale likatsegulidwa

Tsimikizirani Kuwonekera kwa Wopanga

Opanga odalirika amapereka:

• Chotsani zambiri zokhudza gwero la zinthu
• Malipoti oyesera a chipani chachitatu omwe alipo
• Manambala a gulu kapena malo kuti atsatidwe
• Malangizo enieni ogwiritsira ntchito kuphatikiza malire a kutentha

Mbendera Zofiira Zoyenera Kupewa

✗ Mitengo yotsika modabwitsa (ubwino uli ndi mtengo wake)
✗ Fungo la mankhwala mukatsegula phukusi
✗ Kuyera kwambiri (kumasonyeza kuyera)
✗ Palibe zambiri za wopanga
✗ Zonena kuti ndi "zotetezeka mu uvuni" kapena "zogwiritsidwanso ntchito" (mphamvu zokokomeza)

Kodi mbale za basasse zimapangidwa bwanji kwenikweni?

BKupatula chitetezo, mbale zapakhomo za basasse ziyenera kugwira ntchito bwino pa chakudya chabanja chosokonekera.

Zimene Zimagwirira Ntchito Bwino

✓ Zidutswa za pizza, zidutswa za nkhuku, pasitala ndi msuzi
✓ Zakudya zotentha mpaka 220°F
✓ Keke ya kubadwa ndi frosting
✓ Kutenthetsanso mu microwave (mphindi 2-3)
✓ Kutsitsidwa kuchokera kutalika kwa tebulo
✓ Kusamalira mwana mwachidwi

Zimene Sizigwira Ntchito

✗ Supu kapena zakudya zonyowa kwambiri (zidzayamwa ndi kufewa)
✗ Kugwiritsa ntchito uvuni nthawi yayitali (yopangidwira kutumikira, osati kuphika)
✗ Kugwiritsidwanso ntchito kangapo (kopangidwa kuti kugwiritsidwe ntchito kamodzi)
✗ Kukhudzana ndi madzi kwa nthawi yayitali (mphindi 45+)

Makolo amanena kuti mbale zimenezi zimapirira chisokonezo cha ana—zophikidwa ndi mafoloko, zodzaza ndi chakudya, nthawi zina zimagwa—popanda kunyowa ngati mapepala kapena nkhawa za mankhwala okhudza pulasitiki.

Ubwino Wokhudza Chilengedwe Umene Ana Anu Adzalandira

CZakudya zophikira za masangweji zomwe zili zotetezeka kwa ana si chakudya cha lero chokha—ndi za dziko la mawa.

Taganizirani mfundo izi:

• Mapepala apulasitikiZaka zoposa 450kuwola
• Ma mbale a Bagasse akuswekaMasiku 60-90m'malo opangira manyowa
• Mbale iliyonse ya pulasitiki yochokera ku phwando la kubadwa kwa mwana wanu idzakhalapo nthawi yayitali kuposa iwo, ana awo, ndi zidzukulu zawo.
• Mapulasitiki ang'onoang'ono ochokera ku pulasitiki yowonongeka apezeka m'magazi a anthu, m'maselo a m'mimba, komanso m'malo athu onse.

Mukasankha njira zina zosungira manyowa, mukuchepetsa mavuto omwe ana anu angakumane nawo pa moyo wawo wonse. Ndi gawo limodzi lomwe kusankha bwino thupi la mwana wanu lerolino ndikonso kusankha bwino malo omwe ali.

Kusintha: Ndondomeko Yothandiza ya Banja

Kodi mwakonzeka kuyesa mbale za basasse? Nayi njira yeniyeni:

Gawo 1: Yesani Choyamba

Gulani phukusi laling'ono (zidutswa 25-50) kuchokera kwa wopanga wovomerezeka. Gwiritsani ntchito pa chakudya chimodzi cha banja pa sabata kuti muyesere momwe zakudya zanu zimagwirira ntchito. Onani momwe zimagwirira ntchito kutentha kosiyanasiyana ndi mitundu yosiyanasiyana ya chakudya musanagule zambiri.

Gawo 2: Kugwiritsa Ntchito Mwanzeru

Gwiritsani ntchito mbale za basasse pazochitika zomwe zimveka bwino:

• Maphwando a kubadwa ndi zikondwerero
• Mapikiniki ndi chakudya chakunja
• Chakudya chamasana kusukulu (ngati ndi manyowa a kusukulu)
• Misonkhano ikuluikulu komwe kutsuka mbale sikothandiza

Pa chakudya cha tsiku ndi tsiku cha kunyumba, mbale zokhazikika zimakhalabe chisankho chokhazikika kwambiri.

Gawo 3: Kutaya Moyenera

Ngati muli ndi mwayi wogwiritsa ntchito manyowa:Dulani mbale m'zidutswa zing'onozing'ono ndikuziyika mu chidebe chanu cha manyowa. Zidzawola kwathunthu patatha masiku 60-90.

Ngati mukugwiritsa ntchito zinyalala wamba:Amawola mofulumira kuposa pulasitiki m'malo otayira zinyalala, ngakhale kuti izi sizibweretsa phindu lalikulu pa chilengedwe.

Sizichitika:Ikani mu zinthu zobwezeretsanso (zimaipitsa mitsinje ya mapepala) kapena kutentha (zimawononga cholinga cha chilengedwe).

Mafunso Ofunsidwa Kawirikawiri

1. Kodi mwana wanga wamng'ono angathe kutafuna mbale ya masaji bwinobwino?

Ngakhale kuti sanapangidwe ngati chidole, ngati mwana wanu aluma m'mphepete, sichidzamuvulaza. Ulusi wa zomera wopanda poizoni udzafewa ndi malovu. Komabe, nthawi zonse muziyang'anira ana aang'ono panthawi ya chakudya kuti apewe ngozi zotsamwitsidwa ndi zidutswa zilizonse zosweka.

2. Kodi zinthu zonse za masaji sizimayikidwa mu microwave?

Zakudya zabwino kwambiri zophikidwa mu uvuni wa microwave sizimaphikidwa kwa nthawi yayitali (mphindi 2-3 kuti zitenthedwenso). Komabe, nthawi zonse yang'anani malangizo a wopanga. Kutentha kwambiri kumatha kuumitsa zinthuzo, ngakhale kuti sikutulutsa mankhwala owopsa.

3. Ndingadziwe bwanji ngati mbale za bakha zili ndi zokutira zoopsa?

Yang'anani satifiketi yomveka bwino ya "yopanda PFAS". Yang'anani mtundu wachilengedwe woyera (kuyera kwambiri kumatanthauza mankhwala opangidwa ndi mankhwala). Tsegulani phukusi ndi fungo—fungo lililonse la mankhwala ndi chizindikiro chofiira. Sankhani mitundu yomwe imapereka zikalata zoyesera za chipani chachitatu.

4. Kodi masagasi ndi abwino kwa makanda kuyamba kudya zakudya zolimba?

Inde, mbale zophikira za masangweji zovomerezeka ndizotetezeka poyamwitsa mwana ndi zakudya zoyamba kuyamwa. Ma mbale ogawanika a masangweji amagwira ntchito bwino kwambiri—otetezeka kutentha, opanda mankhwala, ndipo zipinda zimathandiza kuwongolera magawo ndi kufufuza chakudya.

5. Nanga bwanji ngati mwana wanga ali ndi vuto la nzimbe?

Ziwengo za ulusi wa nzimbe sizichitika kawirikawiri. Komabe, ngati mwana wanu ali ndi vuto la shuga wa nzimbe, funsani dokotala musanagwiritse ntchito mankhwala a bagasse.

Mfundo Yofunika Kwambiri: Inde, Zakudya Zophikidwa ndi Bagasse Ndi Zotetezeka kwa Ana

APambuyo pofufuza njira zopangira, kuwunikanso miyezo yovomerezeka yachitetezo, ndikumvetsetsa magwiridwe antchito enieni, mfundo yake ndi yomveka bwino:

Zakudya zophikira za basasse zovomerezeka bwino ndizotetezeka kwa ana.

Zinthu izi zili ndi:

• Zero BPA(osati pulasitiki yopangidwa, kotero BPA siimalowa mu equation)
• Palibe PFAS(ikapangidwa bwino ndikuvomerezedwa)
• Palibe zowonjezera zovulaza(ulusi wachilengedwe wa zomera wopanda mankhwala opangidwa)
• Kukhazikika kwa kutenthakuti chakudya chikhale chotetezeka komanso kuti chitenthetsedwenso

Amakwaniritsa miyezo ya FDA yokhudzana ndi chitetezo cha chakudya ndipo amayesedwa ndi anthu ena kuti awone ngati ali ndi zinthu zoopsa.

Malangizo Anga

Fkapena mabanja omwe akuda nkhawa ndi zotsatira za thanzi lawo komanso cholowa chawo cha nthawi yayitali pazachilengedwe:Ma bagasse plates ndi amodzi mwa njira zotetezeka komanso zodalirika zomwe zimapezeka pamsika wa mbale zogwiritsidwa ntchito nthawi imodzi.

Si angwiro. Palibe chomwe chili chabwino. Koma amathetsa mavuto akuluakulu okhudzana ndi chitetezo (kukhudzana ndi mankhwala, zoopsa zomwe zimachitika m'thupi) komanso kuchepetsa mavuto okhudza chilengedwe.

Ma bagasse plates amagwira ntchito. Ndi otetezeka. Ndipo alipo tsopano—zomwe ndizofunikira pamene mukufunika kupanga chisankho chokhudza phwando la kubadwa la sabata yamawa, osati tsogolo longoganizira chabe.

  -Kumapeto-

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