DZIWANI ZAMBIRI ZA 2026 ZOKHUDZA ZOKHUDZA CHAKUDYA|

 Phukusi Lanu la Chakudya cha Pulasitiki Langowopsa Kwambiri

Wofalitsa: MVI ECO

2026/1/30

OPa Januwale 22, 2026, ofufuza adatulutsa nkhani yokhudza mabotolo apulasitiki yomwe iyenera kusintha momwe mumaganizira kwamuyaya.

Kafukufuku wokwanira wofalitsidwa muMagazini ya Endocrine Societywavumbulutsa chinthu chomwe makampani opanga mapulasitiki sanafune kukambirana:Antimony, yomwe ingayambitse khansa yomwe imagwiritsidwa ntchito popanga pulasitiki ya PET, ikulowa m'zakudya ndi zakumwa zanu—ndipo ikugwirizana ndi kunenepa kwambiri, matenda a shuga, ndi matenda a mtima.

Ngati mwakhala mukukayikira zoti musinthe njira zina zosawononga chilengedwe, kafukufukuyu wangopanga chisankho chanu.

Kodi Antimoni ndi Chiyani Ndipo N'chifukwa Chiyani Ili Mu Phukusi Lanu la Chakudya?

ANtimony ndi chinthu chonga chitsulo cholemera chomwe chimagwiritsidwa ntchito ngati chothandizira kupanga pulasitiki ya PET—pulasitiki yoyera yomwe ili m'mabotolo amadzi, m'zidebe za chakudya, ndi m'mabotolo a soda. Chimafulumizitsa kayendedwe ka mankhwala komwe kamapanga pulasitiki. Zosavuta mokwanira.

Nayi vuto:Antimoni satha pambuyo popangidwa. Amakhazikika mu pulasitiki ndipo amasanduka chilichonse chomwe mukudya kapena kumwa.

Bungwe la World Health Organization limagawa antimony ngatikhansa yomwe ingakhalepo mwa anthuKoma zili pafupifupi m'botolo lililonse la pulasitiki lomwe mudakhudzapo.

Manambala Ndi Oopsa

TKafukufuku wa 2026 adasanthula deta kuchokera kwa anthu oposa 10,000 aku America ndipo adawunikiranso maphunziro asayansi opitilira 40 okhudza kusamuka kwa antimony. Izi ndi zomwe adapeza:

• Mabotolo a PET ali ndi 100-400 mg/kg ya antimoni
• Kusamuka kumawonjezeka kwambiri ndi kutentha ndi asidi
• Mapaketi apulasitiki ndiye gwero lalikulu kwambiri la kukhudzana ndi antimoni
• Ana amakumana ndi chiopsezo chachikuluchifukwa cha kagayidwe kachakudya mwachangu komanso kudya kwambiri poyerekeza ndi kulemera kwa thupi

Chinthu chimodzi chodetsa nkhawa kwambiri: mabotolo osungidwa pa 140°F kwa maola 48 okha adawona kuchuluka kwa antimoni kukukwera kuchoka pa 0.2 μg/L kufika pa 9.7 μg/L—pafupifupi kawiri malire a chitetezo cha EPA.

Kumasulira? Botolo la madzi limene munalisiya m'galimoto yanu yotentha masana onse si lotentha kokha—ndipo likhoza kukhala poizoni.

Zoopsa Zaumoyo Ndi Zenizeni

ROfufuza sanabise mawu. Atafufuza nkhani 85 zokhudza antimoni ndi zotsatira za thanzi, adapeza kuti:

"Kuyika deta kumagwirizanitsa antimony ndi thanzi loipa la cardiometabolic."

Kodi zimenezo zikutanthauza chiyani kwenikweni?

• Kunenepa kwambiriAntimoni imasokoneza momwe thupi lanu limagwirira ntchito chakudya ndikuwongolera mphamvu
• Matenda a shuga: Zokhudzana ndi mavuto okhudza kulamulira shuga m'magazi
• Matenda a chiwindi: Zimakhudza ntchito ya chiwindi ndi kagayidwe kachakudya
• Matenda a mtima: Kugwirizana ndi kuwonongeka kwa mtima ndi kayendedwe ka magazi

Kafukufukuyu akuti antimony ndi "chinsinsi cha kagayidwe kachakudya" - imasokoneza pang'onopang'ono ntchito zofunika kwambiri m'thupi popanda inu kudziwa.

Pamene Pulasitiki Imakhala Yoopsa

HApa ndi pomwe zimakhala zothandiza. Kusamuka kwa antimoni sikokhazikika—kumafulumira pazochitika zinazake zomwe mumakumana nazo tsiku lililonse:

Kutentha: Kusunga galimoto yotentha, kutenthetsanso microwave, kapena zakumwa zotentha zimapangitsa kuti pulasitiki itulutse zinthu zambiri zotsutsana. Kodi khofi mu kapu ya pulasitiki ndi chiyani? Lingaliro loipa.

AsidiMadzi, soda, zakumwa zokhala ndi carbonated, ndi zakudya zokhala ndi acidic zimafulumizitsa kutulutsa mankhwala m'thupi. Lemonade mu botolo la pulasitiki ndi vuto lalikulu kwambiri.

NthawiMadzi akakhala nthawi yayitali mu pulasitiki, antimony imasamuka kwambiri. Kodi madzi a m'botolo omwe mwakhala mukumwa kwa masiku atatu? Akuipiraipira ndi ola limodzi.

Gwiritsaninso ntchito: Kusamba kulikonse, kukanda, ndi kugwiritsanso ntchito kumawononga pulasitiki kwambiri, zomwe zimapangitsa kuti isamukire kwambiri. Siyani kudzazanso mabotolo ogwiritsidwa ntchito nthawi imodzi.

Chifukwa Chake Bagasse Imasintha Chilichonse

HApa ndi pomwe kafukufukuyu amasangalatsa aliyense amene akufuna njira zina zosawononga chilengedwe.

Kafukufuku wa 2026 anayerekeza mwachindunji kusamuka kwa antimoni pazinthu zosiyanasiyana:

• Kusamuka kwakukulu: Pulasitiki (PET)
• Kusamuka kodziwika bwino: Zadothi ndi zinthu za kristalo
• Kusamuka kotsika kwambiri: Mapepala, zitsulo, ndi magalasi

Bagasse—yopangidwa kuchokera ku ulusi wa nzimbe—ili m'gulu lotetezeka kwambiri. Ichi ndi chifukwa chake:

Palibe Zothandizira Zamankhwala
Mosiyana ndi PET, yomwe imafuna antimony kuti ipangidwe, masaladi amapangidwa pogwiritsa ntchito ulusi wa zomera kudzera mu kutentha ndi kupanikizika. Palibe zitsulo zolemera, palibe zoyambitsa, kapena kupanga mankhwala.

Palibe Njira Yosamutsira Anthu
Simungathe kuchotsa zomwe sizili pamenepo. Kuyesa kodziyimira pawokha sikukuwonetsa kuti pali antimony, lead, cadmium, kapena zitsulo zina zolemera zomwe sizipezeka muzinthu zabwino kwambiri za bagasse.

Kutentha Kokhazikika Popanda Chiwopsezo
Bagasse imapirira kutentha mpaka 220°F popanda kuchotsedwa ndi mankhwala. PET imakhala yoopsa kwambiri ikatenthedwa. Bagasse imakhala yotetezeka.

Izi si malonda—ndi sayansi ya zinthu. Njira zosiyanasiyana zopangira, chitetezo chosiyana.

Zimene Muyenera Kuchita Lero

Kusiya kugwiritsa ntchito pulasitiki sikutanthauza kutaya mwayi wogwiritsa ntchito. Nayi ndondomeko yanu yochitira zinthu:

Kusintha Kwachangu

1. Siyani Kugwiritsanso Ntchito Mabotolo a Pulasitiki
Kugwiritsidwanso ntchito kulikonse kumawonjezera chiopsezo. Ngati ndi yogwiritsidwa ntchito nthawi imodzi, itayeni.

2. Musatenthetse Chakudya mu Pulasitiki
Ikani mu microwave mu galasi kapena ceramic yokha. Sizingatheke kukambirana.

3. Tulutsani Pulasitiki Mgalimoto Yanu
Magalimoto otentha amasintha mabotolo apulasitiki kukhala supu ya mankhwala. Sinthani mabotolo amadzi osapanga dzimbiri.

4. Yang'anani Mabokosi a Chakudya Chamadzulo cha Ana Anu
Ana amakumana ndi zoopsa zambiri. Sinthani ziwiya zapulasitiki ndi galasi kapena chitsulo chosapanga dzimbiri.

Njira Zina Zanzeru

Kuti Zigwiritsidwenso Ntchito:

• Mabotolo amadzi agalasi kapena achitsulo chosapanga dzimbiri ($15-40)
• Zidebe zosungiramo chakudya zagalasi zokhala ndi zivindikiro zotetezeka
• Mabokosi a nkhomaliro achitsulo chosapanga dzimbiri a ana

Zotayidwa:

• Mbale ndi mbale za bagasse zamaphwando ndi zochitika
• Zidebe zochokera ku zomera zoti mutenge ndi kusonkhanitsa
• Mapepala opangidwa ndi pepala m'malo mwa pulasitiki

Zoona Za Mtengo: Ma bagese plates abwino amawononga pafupifupi $0.20-0.30 iliyonse poyerekeza ndi $0.08-0.15 ya pulasitiki. Kwa banja lodziwika bwino lomwe limachititsa zochitika 4 pachaka, kusiyana kumeneku ndi $15-20 pachaka.

Kodi n'koyenera kupewa khansa yomwe ingayambitse matenda a shuga ndi mtima?

Makampani Sadzakupulumutsani

HApa pali chomwe chimandikhumudwitsa:Makampani opanga mapulasitiki akhala akudziwa za kusamuka kwa antimony kwa zaka zambiri.

Ofufuza a 2026 akupempha kuti antimony ilowe m'malo mwa kupanga ma PET. Pali njira zina zotetezeka ndipo zimagwira ntchito bwino pazachuma. Koma opanga sangasinthe popanda kukakamizidwa.

Bungwe lothandiza anthu ofufuza za pulasitiki likupitiriza kunena kuti kuchuluka kwa antimoni “n’kochepa.” Koma mukawonjezera kuchuluka kwa zinthu zomwe zimapezeka m’mabotolo, m’zidebe za chakudya, zovala za polyester, ndi m’nyumba, chithunzicho chimasintha kwambiri.

Sitikunena za botolo limodzi la pulasitiki. Tikunena za kukhudzana ndi zinthu zambiri zapulasitiki tsiku lililonse.

Voterani ndi Chikwama Chanu

UMpaka malamulo atafika, kufunikira kwa ogula ndiye njira yokhayo yosinthira.

Mukasankha mabotolo apulasitiki, mumakhala mukutumiza uthenga pamsika. Mukagula galasi m'malo mwa mabotolo apulasitiki, mumakhala mukusankha thanzi m'malo mwa zinthu zosavuta.

Kusinthaku sikukhudza ungwiro—koma ndi kuchepetsa:

• Sinthani zinthu zanu zapulasitiki zomwe mumagwiritsa ntchito kwambiri poyamba
• Sankhani zinthu zotayidwa kuchokera ku zomera ngati pakufunika
• Thandizani makampani omwe amaika patsogolo chitetezo kuposa mtengo
• Lankhulani ndi makolo ena za kafukufukuyu

Kusintha kulikonse kochepa kumachepetsa kutchuka. Chisankho chilichonse chogula chili ndi ntchito.

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